Uncovering the Power of African Herbs: Ancestral Healing and Our History

Blessed Chosen Ones, 

Sending so much love!! A couple of weeks ago we started a journey. One that goes beyond herbs and deep into the roots of who we are.

We talked about how our ancestors didn’t just endure; they thrived. How they passed down sacred knowledge of healing—through plants, through rituals, through wisdom that was never written in textbooks.

But we’re not stopping there.

This is about more than just remembering—it’s about action.

Our ancestors didn’t wait for permission to heal. They aligned their detoxes with the moon cycles, fortified their blood before their menstrual cycles, and purified their homes with herbs that modern science now confirms have antiviral and immune-boosting properties.

They lived in harmony with the land, with their bodies, with the unseen forces that guided them. And somewhere along the way, that wisdom was buried.

But it was never lost.

It’s still here, waiting for us to reclaim it.

In this next chapter, we go deeper.

Why our ancestors cleansed with Cassia Alata before the new moon (and how this practice can change your detox routine)

The hidden benefits of Anamu—used not just to cleanse energy, but now proven to fight infections, boost immunity, and even combat cancer cells

How St. John’s Bush became a sacred vision healer—and why our elders used it to treat red eye

The origins of cycle syncing—and how herbs like St. John’s Bush and Red Raspberry were used for womb wellness before the modern concept of cycle syncing even existed.

This isn’t just knowledge. It’s a blueprint. A guide that has always been written in our DNA. And as we reclaim it, we are not just healing ourselves—we are healing generations before and generations to come.

Vibrant African herbs showcasing traditional healing practices

This is how we restore what was taken. This is how we honor what was passed down.