Corporate Services
Welcome to our corporate wellness service. We offer personalized solutions to promote well-being and health within your company. Discover how our holistic approach can improve productivity and morale of your employees. Together, let's create a harmonious and balanced work environment!
Services offered
Corporate Wellness Programs: Promoting Balance and Productivity
In today’s fast-paced corporate world, stress and burnout have become common challenges. I offer customized wellness programs to help organizations create a healthier and more harmonious work environment. By combining the ancient principles of Ayurveda with modern practices, my programs enable teams to reduce stress and cultivate sustainable well-being.
Stress Reduction and Resilience Building
Stress is one of the biggest barriers to employee productivity and satisfaction. My programs include techniques like guided meditation, breathing exercises, and mindfulness practices to help your teams better manage stress. By incorporating these practices, employees can build resilience and maintain focus, even in pressured situations.
Understanding Your Constitution for Optimal Performance
Every individual has a unique constitution, or dosha—Vata, Pitta, or Kapha—that influences how they work, communicate, and manage stress. Through personalized assessments, I help employees better understand their dosha and offer practical advice on how to adapt to their work environment. This awareness leads to increased productivity, enhanced creativity, and overall job satisfaction.
By investing in the well-being of your teams, you not only create a healthier workplace, but also unlock the full potential of your organization. Together, let's build a balanced, inspiring and thriving business environment.
They chose us
Testimonials
— Sylvie, BCG Montreal
What stood out the most was Vyasha's deep knowledge, compassionate approach, and ability to create a safe and engaging space. The session was not just informative but also interactive, allowing us to reflect, share, and immediately apply what we learned. Many of us walked away feeling more centered, aware of our personal stress triggers, and equipped with Ayurvedic strategies to harmonize both personal and professional relationships.
